Friday, March 6, 2009

REMEMBER TO CHANGE YOUR CLOCKS LATE SATURDAY NIGHT

TIME CHANGE EFFECTIVE AT 2AM SUNDAY MORNING SPRING AHEAD....NOT FALL BACK YOU LOSE ONE HOUR... GET SOME EXTRA SLEEP HEART ATTACKS GO UP BY 5% DUE TO THIS TIME CHANGE BUT YOU HAVE MORE DAYLIGHT TO EXERCISE OUTSIDE SO TAKE A WALK IN THE EVENING
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